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Benefits Of Beer: 5 Ways Beer Can Improve Your Health

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When it comes to drinking, few people would put beer at the top of their list of healthy drinks. But moderate consumption of America's favorite beverage can actually benefit your health in a number of different ways.

Here's how drinking the occasional beer can help your health.

It's good for your heart

Compared to other alcoholic drinks, beer is full of healthy antioxidants thanks to their abundance of hops and barley. These phenols help the heart and lower the risk for heart attack, heart disease, and stroke by lowering your rates of cholesterol. However, too much beer drinking creates the opposite effect. Always drink in moderation around your home bar and pub tables.

It's good for your bones

Most beer is high in silicon content. This dietary silicon can help lead to stronger bones as your body absorbs this beneficial orthosilicic acid (OSA). OSA helps grow and develop bones while improving the development of connective tissues, leading to higher bone densities. As such, this can reduce the risk of osteoporosis in your later years.

It's good for your brain

Drinking beer is good for your brain in more ways than one. The same silicon content that's good for your bones can also reduce the risk of developing Alzheimer's and dementia in your later years. It can also reduce your risk for stroke by preventing harmful blood clots and improving blood flow. Think of your arteries like a beer bong -- moderate consumption can increase flexibility. And thanks to the flavonoid, xanthohumol, present in hops, you can even experience increased cognitive function.

It can help ease stress

There's nothing better than sitting down at the end of a long day and enjoying a nice beer or two. This act can reduce stress and anxiety as you unwind after a hard day. However, it's important to keep in mind that alcohol is a depressant. Turning to beer or wine too often can lead to bad habits and worsened mood. When you enjoy your Corona products, do so in moderation.

It's surprisingly nutritious

Along with its high levels of antioxidants, beer is also rich in other nutrients as well. Beer has more protein and vitamin B than your average glass of wine. It even has iron, calcium, and fiber to aid your digestion. When you wear your Corona products, you can rest easy knowing you're promoting your health to the world.

Of course, these wonderful health benefits are lost when binge drinking comes into play. Binge drinking is a harmful habit that can lead to many adverse effects, including hospitalization or worse. In men, binge drinking occurs when more than five drinks are consumed in a two-hour period. Women partake in binge drinking when they consume more than four drinks in the same time-frame. As such, it's important to drink in moderation and enjoy beer in a healthy way.

When you want to represent your favorite officially licensed Corona merchandise, rely on the retailer you can trust; at Boozin' Gear, we have the best Corona products, Budweiser accessories, and beer related gifts around. Order with us today!

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